Workshops & Podcasts
Five and Nine Podcast
Episode 1.07 Burnout, Biases and Body Mindfulness
Part 1. Five and Nine closes out Season 1 with integral coach Kai Stowers, who talks to us about the Great Resignation, recognizing unconscious biases at work, and how to practice mindfulness at work.
Part 2. This is a standalone episode that features a guided meditation by Kai Stowers, an integral coach and mindfulness practitioner and our special guest for Season 1, Episode 7.
Touching the Earth
A Mindfulness Journey for DEI Professionals
Registration is now closed.
Interview on Community Building
How to Build Community at a Social Distance
Panel interview with community builders across nonprofit and corporate organizations